"Compassionately You" soft cover bounded journal by Bri Luginbill
RARE. Has collaborated with Bri from Compassionately Bri. She is a young woman with Beckwith-Wiedemann syndrome, a rare genetic syndrome, who has used her experiences through life to help aid others in self compassion. What this journal is meant for: This journal is a way to add self-compassion into your daily life. It leads you through setting your intention at the beginning of the day, allows you to fully process both the positive and negative, and ends with one affirmation you write about yourself or the day. It also had a checkbox for you to check if you completed your self-compassion routine. What’s inside the book:
30 pages for daily compassion
20 pages of written affirmations. Space on these page to color, draw, journal more at your leisure.
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