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Redefining Gratitude: A Thanksgiving Reflection For Those Facing Invisible Struggles

Here's the truth: gratitude isn't about being perfect. It's about showing up in whatever way you can and finding moments of connection—whether with yourself, your community, or the world around you. And sometimes, gratitude starts with simply being seen.

 

When I Asked AI to Tell Me About Myself—And Why It Hit So Hard
The AI noted my “flaw”: “You hold yourself to a high standard—a nearly relentless drive to keep showing up for everyone else while putting your own needs on the back burner.” It called it a “healer’s flaw,” a phrase that felt both validating and, oddly enough, comforting. I hadn’t thought to apply the term to myself, but I recognized the truth in it immediately.